3 smart strategies Jennifer Aniston uses to stay super fit at 55

Whenever a famous health icon speaks up about adjusting their diet and exercise as they age, my ears perk up.

And fewer health icons are more famous or deeply respected than Jennifer Aniston.

At 55, she continues to sport the physique of someone 30 years younger despite juggling a high-profile and demanding career as an actor, producer, and marketer.

Like the other aging stars I’ve profiled here like Rob Lowe and Bruce Springsteen, however, her fitness journey hasn’t…