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…utrition when I have some regularity with my diet (maybe a slightly less extreme version of yours). I never used to think a smoothie could fill me up all morning, but when I started making them with a protein powder I like the taste of they worked so well!
Michelle A. Cmarik
James Julian
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If I do morning gym I'll vary the smoothie to add protein too
James is a journalist, author, entrepreneur, and investor. YouTube: https://www.youtube.com/@JamesJulianWealth
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