List: Quit caffeine | Curated by James Julian | Medium

Jun 14, 2023

5 stories

Quit caffeine

James Julian

I’m going to prove this 1 bad habit is destroying my sleep (yours too)

Posting my sleep stats as I quit my final damaging addiction

May 31, 2023

Digital painting of a golden labrador dog yawning.

May 31, 2023

In

Smart Quitter

by

James Julian

5 days in hell: A walk through my caffeine withdrawal timeline

The hardest part of quitting anything is at the very start, and there is no substance or behavior that has challenged me like caffeine

Jan 11, 2023

Coffee beans

Jan 11, 2023

In

Smart Quitter

by

James Julian

The easiest way to fix your sleep (you’re not going to like it)

Imagine for a moment that you actually looked forward to bedtime

Dec 15, 2022

A woman drinking coffee

Dec 15, 2022

In

Smart Quitter

by

James Julian

Why is coffee the only addiction I can’t defeat?

Coffee … why can’t I quit you?

Oct 11, 2022

Cups of coffee

Oct 11, 2022

In

Smart Quitter

by

James Julian

Day 1, no caffeine (again)

I’ve dumped my coffee grounds in the garbage and I’m taking one last crack at quitting

Oct 26, 2022

A cup of coffee sitting on spilled coffee beans.

Oct 26, 2022

James Julian
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James is a journalist, author, entrepreneur, and investor. YouTube: https://www.youtube.com/@JamesJulianWealth
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