Make sure you eat 1 brain food to stay sharp after 50: new study

As I move further into my 40s, I’ve been doing a lot of thinking about … well, thinking.

More specifically, how to keep my brain sharp as I age.

I’ve written a lot about the physical reckoning we all face in these later decades when it comes to diet and exercise adjustments.

But it’s important not to neglect the computers that keep these bodies running, too.

And while I’d love to be jacked as hell in my senior years like Rob Lowe or Bruce…