These 2 positive activities can end your depressing mid-life crisis now

James Julian
5 min readMay 24, 2023

There is a stereotypical view, propagated by media and pop culture, of the common mid-life crisis.

Usually, it’s a grey-haired dude behind the wheel of a red sportscar on his way to hit on girls half his age.

The guy is seen as joyously chasing ridiculous passions as a way to compensate for his advancing age and dead dreams.

In fact, I think most people suffering from a mid-life crisis aren’t skydiving or getting cosmetic surgery.

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