This is how I stop migraines in their tracks

Nothing is scarier than the first time you get a migraine with aura.

I remember it like it was yesterday: I was on a road trip to British Columbia with my family in my early teenage years. I was sitting in a restaurant looking at a menu.

Suddenly, the letters and words on the page didn’t make sense to me at all. Intellectually, I knew I should be able to pick something to eat, but my eyes and brain simply couldn’t process the information.