Top 10 healthiest foods in the world according to AI (stay alive)

Recently, I wrote a piece ranking the top 10 healthiest foods in the world and argued why you should eat them if you want to, you know, stay alive.

My concept was simple: I did some searching and found a bunch of articles and reports from reputable sources that ranked “healthiest foods in the world.”

After that, I ranked the foods by the number of mentions to determine my list.

You can read the full article here, but here’s how my that shook out:

1. Dark green leaves: Every article I read about “the healthiest foods in the world” mentioned dark green leaves of some kind, and they all mentioned at least one of the following: Kale, Spinach, Broccoli.
2. Nuts: In particular, one of almonds or walnuts was mentioned in each piece. Brazil nuts had the third-highest number of mentions.
3. Berries: My personal favorite.
4. Sweet potato: Tasty root veggies are filled with key vitamins.
5. Avocado: Another filling, healthy treat that is packed with fiber and healthy fats. (tie)
   Oats/Oatmeal: Antioxidant-rich oats have a great rep for supporting heart health. (tie)

7. Pumpkin Seeds, beans (tie)

9. Garlic, dark chocolate, wheat germ (tie)

Since AI is a such a hot topic right now (and because AI is probably a lot better than me at aggregating information) I decided to take…